Recreational Programs
Head Over Heels recreational classes is based on Gymnastics Canada CANGYM program with the main focus on fun, fitness, and fundamentals of gymnastics. Gymnastics is a sport for everyone young and old. It provides an opportunity to challenge yourself physically, and explore various forms of movement in fun and creative activities. Gymnastics also contributes greatly to the overall development of a child as it provides the foundation for participation and success in all other athletic activities,
but most of all...
IT'S FUN!!!​
Winter session 2025 program fees
9 week session
Mondays are 8 weeks
starts the week of Jan 6 - March 8
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The CANGYM National Badge Program
Endorsed by Olympic Champion Kyle Shewfelt The CANGYM National Badge Program is Gymnastics Canada’s National Skill Development and Evaluation program for Men’s and Women’s Artistic Gymnastics. This program is intended for use with participants of varying abilities aged 6 and older, including beginner level participants through to entry level competitive gymnasts. Utilizing the CANGYM badge program allows participants, coaches, and parents to monitor progress in addition to being a motivational tool for athletes.
The CANGYM program includes 3 levels (Bronze, Silver & Gold) of skill progressions based on Gymnastics Canada’s FUN, FITNESS and FUNDAMENTALS Educational Philosophy, which helps to create a friendly and stimulating environment for all participants. Each level consists of 4 badges for a total of 12 different coloured badges that participants receive upon successful completion of that badge. Within the Bronze level there is a focus on mastering fundamental movement patterns. Within the Silver level, the focus is on mastering fundamental skills on Men’s and Women’s Artistic apparatus, while the Gold level focusing on mastering the identified target skill.
Parent & Tot
18 months - 3 years
This shorter class is a great introduction to the wonderful sport of gymnastics. With parent participation your child will build basic motor skills, balance, co-ordination and self confidence in our specially designed circuits.
45 Minute class
Monday (8 wks) $170.00
Wednesday & Saturday
$185.00
Kindergym,
Jr Gym & Sr Gym
3-4 yrs 4-5 yrs & 5-6 yrs
Our enthusiastic coaches and creative circuits will challenge your child and help them learn gymnastics specific skills on all equipment while developing social and listening skills
55 Minute class
Monday (8 wks) - $185
Wednesday, Thursday & Saturday - $210
Boys & Girls Co-Ed
6 - 8 Years
A co-ed program where children progress through the CANGYM program. There are 12 levels in this system and they learn skills specific to their ability level with the emphasis on fun, overall fitness and the fundamentals of the sport.
1.5 Hours class
Monday(8 wks) - $225
Tuesday, Wednesday, Thursday & Saturday -
$240
Girls Only
​This program will start to emphasize form, technique, physical conditioning and skill development. The CANGYM program will be used however gymnasts will start to combine skills to make mini routines on all 4 events.
1.5 Hours class
Monday (8 wks) - $225
Tuesday(9 wks) - $240
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Ninja
Calling all ninja warriors!
Our very popular Ninja classes are back on Thursdays, this class is perfect for the boy or girl who likes to jump, flip, roll and twist off of anything they can find.
Your child will learn how to safely fall and land from different heights.
This will be their favorite part of the week!
Beginner Ninja 1 hr class, ages 7 & 8
Regular Ninja ages 9 and up
Thursdays
beginner 7 & 8 yrs
1 hour $175
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9 yrs & up
1.5 hrs $245
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Adult Gymnastics
Time for the adults to have some fun. That's right, adult gym on Mondays from 8:00 - 9:30. Come and try some old ticks or learn some new ones.
This is a "no pressure" type of class with coaching instruction if you want it, play on trampoline and have a great workout.
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Mondays 8 - 9:30 pm
$20.00 per drop in
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Advanced & Intensive
2 great options for that gymnast who is looking for more of a challenge and wants to work more of a competitive style type of class, harder skills or just improve on tumbling.
Skill aquisition, physical fitness, conditioning and stretching is emphasized with this class.
By invite or assesment only
Advanced 4:10 - 6:10
Intensive 6:20 - 8:50
Tuesdays
Advanced $ 245.00
Intensive $ 295.00
ACRO
Back again this year, this class was a big hit last fall as we are offering an Acro specific class designed for cheerleader, dancers or anyone who wants to focus on walkovers, aerials and handsprings,
Our 1 hour class will teach your child the proper basics for all the most common acro skills AND improve thier current acro skills.
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7 & 8 yr olds 5:50 - 6:50
9 yrs and up 7:00 - 8:00
1 Hour class
Mondays
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$195.00
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Teens
For teens only! A great class for staying active, meeting new friends and having fun while learning gymnastics skills in a safe,
structured program.
Not offered this session
Tumbling
This class is a Tumbling specific class designed for cheerleaders, dancers or anyone who wants to focus on handsprings and flips,
our 1 hour class will teach your child the proper basics for all the most common tumbling skills AND improve thier current skills.
Please note
***Must be able to do a proper cartwheel and round off***
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Ages 8 and up
1 Hour class
Tuesdays
6 week sessions
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$165.00
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